Last year, I saw a lot of word of the year posts. I had never even thought of a word that should define a persons year until then. So this year I decided I should give a word of the year a try. My chosen word is De-Stress.
It seems like for the last few years, I have had more than my fair share of stress. However, I will spare you the details of all the stressful events that have taken place and still keep happening in my life. Stress is not good for anyone. It takes a toll on your physical and mental health. It steals your joy. So my goal for 2016 is to De-Stress.
According to Google, De-Stress means to relax your body or mind: stop feeling the effects of stress. I know it's easier said than done but with a lot of faith and prayers, I know God will help me to De-Stress and be able to enjoy this life. I know God didn't give us this wonderful life to not be able to enjoy it. So this year I want to unwind, have fun and just enjoy life. God wants us to have more happy moments than sad or stressful moments.